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Hi. I don't know you at all. I'm just another stranger on the far side of the world who found your post about circle slide. I also have a wife named Michelle. I also was on a weight loss quest.

You might have a billion well meaning people telling you what worked for them and for good or bad I'm another one. I've been keto for five years and been at or about target weight for years. It's easy. I lost my sweet tooth. It's a bit more difficult with family and kids but it's a very healthy way to eat for everybody. But it's sustainable as a way of life.

Well that's my two cents. I still listen to circle slide occasionally....and my other fave album from that era, the chasing furies.

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